Our Service’s

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Person receiving a back massage, with a therapist's hands applying pressure.
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Personal Training

Two men at a gym; one lifting a large, cylindrical weight while the other provides assistance.
A person bench pressing with a spotter assisting in a gym.
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Julian is a Strength Coach with over 20 years of experience and a strong background in Mixed Martial Arts and strength sports. A State Powerlifting Champion and active strongman competitor, he’s coached athletes to success at both Victorian and National Powerlifting Championships.

He manages Strength BND in Williamstown and leads athlete development for lifters and sports teams. Holding Cert III & IV in Fitness and First Aid/CPR, 2nd Dan in Goju Ryu Karate Julian specialises in:

• One-on-One Coaching – Customised programs for strength, power, injury rehab, and return-to-sport
• Group Training – Strength and conditioning for teams or small groups
• Athlete Development – Performance-focused training for sport-specific goals
• Self-Defence Coaching – Backed by 20+ years of MMA coaching experience
• Online Coaching & Programming – Remote coaching tailored to individual needs and goals

Julian’s approach is strategic and results-driven, helping build strong, capable athletes—from beginners to elite performers.


Julian

Personal Trainer

Onsite Physio

Coming Soon

Morgen is a highly experienced sports nutritionist dedicated to helping clients fuel their bodies for peak performance and overall well-being. With a deep understanding of nutrition’s role in athletic success, Morgen provides expert guidance on optimising diet to enhance training quality, recovery, and daily life.

Passionate about evidence-based nutrition, Morgen works with athletes and fitness enthusiasts alike, creating personalised strategies that support strength, endurance, and longevity. Whether it's fine-tuning macronutrient intake, improving meal timing, or optimising hydration, Morgen’s tailored approach ensures that clients get the most out of their training and feel their best every day.

Committed to empowering individuals with knowledge and practical strategies, Morgen helps clients develop sustainable habits that lead to lasting results both in the gym and beyond.

Nutrition